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Through Hawa and Julia's writing - and their own personal stories - the women
Covers 13 areas of practical and emotional self-care
A culinary expedition celebrating cooking from across the African continent
The design is a number of small planes that together make up the shape of Africa
Eat With Afia Non-Fiction Through Hawa and Julia's writingAfia Amoako grew up in a kitchen that was never quiet, never empty, and never boring. Food, she understood from a young age, was the essence of her familys Ghanaian culture. It was represented in the red palm oil that coloured their stews; it was pounded into the plantain and cassava based fufu they ate with soups; and it shone through in the indigenous spices that flavored kebabs and so much more. So, when her family immigrated to North America and