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Restore And Rebalance : Yoga For Deep Relaxation Reader's Digest interactive tools

SKU 57433959337
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Signal board

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interactive tools

Lenneke Wispelwey

Eating the Bible is a new cookbook with recipes inspired by parts of the Bible

The complete step-by-step guide including yarns

Restore And Rebalance : Yoga For Deep Relaxation Reader's Digest interactive toolsRestorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Many of the practices are simple

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